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Ra Ma Da Sa

Ra Ma Da Sa

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Title
Ra Ma Da Sa, Sa Say So Hung is the mantra for the sacred healing meditation first taught in the Summer of 1973. This healing meditation is used to pray for healing energy for our friends, family, and ourselves. It was also practiced at every White Tantric Yoga® Course for the Mahan Tantric, Yogi Bhajan.

"For healing at a distance, this is the mantra. It cuts across time and space so you can send healing energy to someone thousands of miles away as easily as you can send it to someone across the room."
-Shakti Parwha Kaur

Kundalini Yoga practitioners have been using this meditation for the last four and a half decades. Try it when you want to send healing energy to a loved one or need healing yourself.

Practicing the mudra and the mantra properly will optimize the energy flow and will make this meditation all the more potent.

Posture: Sit in Easy Pose (sitting on the floor, with legs crossed) or in a chair with feet planted firmly on the ground, with the spine straight, and a light Neck Lock applied (chin pulled back slightly).

Mudra: The mudra (hand position) is most important. The elbows are bent down by the sides, and are tucked comfortably but firmly against the ribs. The forearms are almost perpendicular to the floor...  more

lyrics

Ra Ma Da Sa Sa Say So Hung

Ra - Sun

Ma - Moon

Daa - Earth

Saa - Impersonal Infinity

Saa Say - Totality of Infinity

So - Personal sense of merger and identity

Hung - The infinite, vibrating and real.

credits

from Mantra Music (2019), released June 17, 2019
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